Ingredients For Baked Peanut Butter And Jelly Oatmeal Recipe
2 cup Old fashioned rolled oats
3 tablespoon Unsalted, unsweetened peanut butter
4 tablespoon Your favorite jam/preserves
2 cup Boiling water
Nutrition value
69
calories per serving
1 g Fat5 g Protein8 g Carbs3 g FiberOther
Current Totals
1 g Fat
5 g Protein
8 g Carbs
3 g Fiber
MacroNutrients
Carbs
8 g
Protein
5 g
Fiber
3 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
31 mg
Iron
0 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
3 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
19 mg
Manganese
0 mg
Phosphorus
73 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment