Current Totals
Fat
53g
Protein
51g
Carbs
161g
Fiber
3g
MacroNutrients
Carbs
161g
Protein
51g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
708mg
Iron
7mg
Vitamin A
30mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
11mg
Vitamin B6
73mg
Vitamin B9
1119mcg
Vitamin B12
2mcg
Vitamin C
4mg
Vitamin E
5mg
Copper
708mcg
Magnesium
118mg
Manganese
< 1mg
Phosphorus
910mg
Selenium
73mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment