Baked Onion Dip Recipe

Recipe By An Affair from the Heart

Sweet vidalia onions, combined with both cream and parmesan cheeses, green chilies and fresh cracked pepper-baked until golden brown. Served with toasted baguette slices.

4.7
26 Rating - Rate
Vegdiet
1hr 1minstotal
5minsPrep
1hr 1minsCook

ingredients serves

5
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Ingredients For Baked Onion Dip Recipe

Nutrition
value
292
calories per serving
17 g Fat16 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • 17 g Fat
  • 16 g Protein
  • 19 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    19 g
  • Protein
    16 g
  • Fiber
    0 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    292 mg
  • Iron
    2 mg
  • Vitamin A
    152 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    274 mg
  • Selenium
    17 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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