Baked onion puff Recipe

Name: Baked Onion Puff Recipe
Total time: 30 min
Yield: 4
Cuisine: Rajasthani

Recipe By Better Butter

This is oil free baked recipe which is healthy version of chatpat samosa.

3.7

29 Rating -

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Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

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Ingredients for Baked onion puff Recipe

2 samosa patti
1/4 cup Chopped Onion
1/4 ginger garlic paste tspp
1/4 Boiled potato
1/2 Green chilli finely choped
As required coriander leaves
3/4 teaspoon capsicum chopped
teaspoon jeera half
1/2 teaspoon Oil
pinch hing
teaspoon kalonji half
teaspoon Crushed coriander seeds half
teaspoon fennel powder half
teaspoon Amchoor half
teaspoon Garam masala half

Nutrition
value

calories per serving

2 g Fat1 g Protein10 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
10g
Fiber
4g

MacroNutrients

Carbs
10g
Protein
1g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
22mg
Iron
1mg
Vitamin A
2262mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
28mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter