With fresh mushrooms and a nice blend of seasonings, this rice recipe complements any meat you serve as a main course. Best of all, it cooks in one pot for a no-hassle dish. Alcy Thorne, Los Molinos, California.
1.333333333333333 cup Reduced Sodium Chicken Broth
1 cup Sliced fresh mushrooms
1 Medium onion, chopped
0.25 teaspoon Dried Basil
0.25 teaspoon Dried oregano
0.125 teaspoon Lemon Pepper Seasoning
Nutrition value
259
calories per serving
4 g Fat21 g Protein33 g Carbs17 g FiberOther
Current Totals
4 g Fat
21 g Protein
33 g Carbs
17 g Fiber
MacroNutrients
Carbs
33 g
Protein
21 g
Fiber
17 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
25 mg
Iron
6 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
102 mg
Manganese
1 mg
Phosphorus
378 mg
Selenium
11 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment