Baked Masala Peanuts Recipe

Name: Baked Masala Peanuts Recipe
Total time: 30 min
Yield: 5
Cuisine: Goan

Recipe By BonGong

This is a popular goan tea time snack which is delicious yet healthy since the peanuts are baked rather than deep fried.

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30minstotal

ingredients serves

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Ingredients For Baked Masala Peanuts Recipe

2 cup Peanuts
0.5 tablespoon Red chili powder
1 teaspoon Turmeric
3 tablespoon Besan or gram flour
1 tablespoon Rice flour
1 teaspoon Salt
1 teaspoon Chat masala

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Nutrition
value

383

calories per serving

27 g Fat16 g Protein18 g Carbs8 g FiberOther

Current Totals

27 g Fat
16 g Protein
18 g Carbs
8 g Fiber

MacroNutrients

Carbs
18 g
Protein
16 g
Fiber
8 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
39 mg
Iron
3 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
91 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
1 mg
Phosphorus
271 mg
Selenium
3 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.