Yummy brinjals spiced in by mixed masala filling kept on a bed of onion tomato pastebaked to avoid the fried baigan conventional style and have a healthy baigan masalaenjoy with chapatis or tandoori naan home style.
1 teaspoon ghee to grease baking bowl and give flavour
1 teaspoon each of red chillipowder and coriander powder
0.5 teaspoon turmeric and mango powder
1 pinch cumin powder
For Tandoori roti or Naan
500 gram maida
0.5 cup salt and curd
Nutrition value
929
calories per serving
3 g Fat29 g Protein192 g Carbs13 g FiberOther
Current Totals
3 g Fat
29 g Protein
192 g Carbs
13 g Fiber
MacroNutrients
Carbs
192 g
Protein
29 g
Fiber
13 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
81 mg
Iron
5 mg
Vitamin A
919 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
106 mcg
Vitamin B12
0 mcg
Vitamin C
24 mg
Vitamin E
0 mg
Copper
1 mcg
Magnesium
114 mg
Manganese
2 mg
Phosphorus
330 mg
Selenium
0 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
