Layered Polenta Casserole Recipe

Name: Layered Polenta Casserole Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Masala Herb

A layered polenta casserole dish. You can also use grits instead of polenta in this dish.

4.3

29 Rating - Rate

Vegdiet

50minstotal

25minsPrep

30minsCook

ingredients serves

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Ingredients For Layered Polenta Casserole Recipe

1 cup Polenta
0.5 cup Water
2.25 cup Milk
3 tablespoon Butter
NaN pinch Salt
pinch Black pepper
10 Olives whole or sliced
1 cup Tomato Sauce
pinch Black pepper
Basil optional
1 tablespoon White Flour
pinch Salt
pinch Black pepper

Nutrition
value

164

calories per serving

10 g Fat6 g Protein13 g Carbs2 g FiberOther

Current Totals

10 g Fat
6 g Protein
13 g Carbs
2 g Fiber

MacroNutrients

Carbs
13 g
Protein
6 g
Fiber
2 g

Fats

Fat
10 g

Vitamins & Minerals

Calcium
184 mg
Iron
0 mg
Vitamin A
352 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
139 mg
Selenium
3 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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