Layered Polenta Casserole Recipe

Recipe By Masala Herb

A layered polenta casserole dish. You can also use grits instead of polenta in this dish.

4.3
29 Rating - Rate
Vegdiet
50minstotal
25minsPrep
30minsCook

ingredients serves

4
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Ingredients For Layered Polenta Casserole Recipe

Nutrition
value
164
calories per serving
10 g Fat6 g Protein13 g Carbs2 g FiberOther

Current Totals

  • 10 g Fat
  • 6 g Protein
  • 13 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    6 g
  • Fiber
    2 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    184 mg
  • Iron
    0 mg
  • Vitamin A
    352 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    22 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    24 mg
  • Manganese
    0 mg
  • Phosphorus
    139 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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