Ingredients For Baked Lamb Schnitzel With Celeriac Slaw Recipe
150 gram 4 lamb rump steaks, fat trimmed
1 cup Panko breadcrumbs
1 tablespoon Finely chopped rosemary
40 gram Parmesan, finely grated
2 Eggs, Lightly Beaten
0.25 cup Plain flour, seasoned
100 gram Green beans, blanched, sliced in 1/2 lengthways
1 Celeriac, trimmed, peeled, sliced into matchsticks
1 cup Baby spinach, thinly sliced
0.25 cup Aioli
Nutrition value
424
calories per serving
14 g Fat22 g Protein50 g Carbs5 g FiberOther
Current Totals
14 g Fat
22 g Protein
50 g Carbs
5 g Fiber
MacroNutrients
Carbs
50 g
Protein
22 g
Fiber
5 g
Fats
Fat
14 g
Vitamins & Minerals
Calcium
266 mg
Iron
6 mg
Vitamin A
990 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
6 mg
Vitamin B6
0 mg
Vitamin B9
100 mcg
Vitamin B12
1 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
1 mg
Phosphorus
284 mg
Selenium
35 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
