Ingredients For Baked Fish With Scallop Potatoes Tomatoes And Olives Recipe
2 Desiree potatoes
0.5 teaspoon Ground turmeric
0.5 teaspoon Ground coriander
2 tablespoon Extra virgin olive oil
2 Large Cloves Garlic
1 Large leek
250 gram Grape Tomatoes
100 gram Pitted sicilian green olives
125 milliliter Dry white wine
200 gram Pieces blue eye trevalla or snapper, pin boned, skinned
20 gram Butter
Nutrition value
458
calories per serving
33 g Fat14 g Protein17 g Carbs4 g FiberOther
Current Totals
33 g Fat
14 g Protein
17 g Carbs
4 g Fiber
MacroNutrients
Carbs
17 g
Protein
14 g
Fiber
4 g
Fats
Fat
33 g
Vitamins & Minerals
Calcium
78 mg
Iron
2 mg
Vitamin A
1011 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
34 mg
Vitamin B9
748 mcg
Vitamin B12
0 mcg
Vitamin C
58 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
163 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
