This simple dish highlights the spicy-sweet sauce made with horseradish, apples, and sour cream. These are very typical ingredients in traditional german cuisine.
Ingredients For Baked Fish For Ash Wednesday Recipe
1.5 pound Sole filet
2 tablespoon Vinegar
1 tablespoon Butter
4 tablespoon Horseradish
1 Apple
0.75 cup Sour cream
Nutrition value
194
calories per serving
2 g Fat33 g Protein9 g Carbs2 g FiberOther
Current Totals
2 g Fat
33 g Protein
9 g Carbs
2 g Fiber
MacroNutrients
Carbs
9 g
Protein
33 g
Fiber
2 g
Fats
Fat
2 g
Vitamins & Minerals
Calcium
90 mg
Iron
1 mg
Vitamin A
4 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
117 mg
Vitamin B9
2383 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
57 mg
Manganese
0 mg
Phosphorus
226 mg
Selenium
69 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
