Baked Denver Omelet Recipe

Name: Baked Denver Omelet Recipe
Total time: 40 min
Yield: 4
Cuisine: American

Recipe By Recipe Runner

Baked buffalo chicken wonton cups are the perfect portable appetizer to serve for game day or your next party.

4.9

20 Rating - Rate

Non Vegdiet

40minstotal

10minsPrep

Cook

ingredients serves

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Ingredients For Baked Denver Omelet Recipe

5 Egg
4 Egg whites
0.25 cup Milk, i used 1
1 teaspoon Hot sauce
As required Salt and pepper to taste
1.5 teaspoon Extra virgin olive oil
0.5 cup Diced yellow onion
0.5 cup Diced bell peppers, i used a green and orange pepper
0.5 cup Diced ham steak
0.5 cup Shredded cheddar cheese

Nutrition
value

252

calories per serving

16 g Fat22 g Protein4 g Carbs2 g FiberOther

Current Totals

16 g Fat
22 g Protein
4 g Carbs
2 g Fiber

MacroNutrients

Carbs
4 g
Protein
22 g
Fiber
2 g

Fats

Fat
16 g

Vitamins & Minerals

Calcium
254 mg
Iron
3 mg
Vitamin A
237 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
81 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
36 mg
Manganese
0 mg
Phosphorus
339 mg
Selenium
49 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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