Ingredients For Baked Chicken With Sweet Potatoes Recipe
4 part Medium sized chicken breasts could use other chicken in this recipe such as thighs or legs
3 Medium sweet potatoes peeled and cut in chunks
1 Medium onion chopped
1 cup Chicken
0.25 cup Orange juice
0.25 cup Honey
1 tablespoon Olive oil
2 tablespoon Spicy brown mustard
1 teaspoon Thyme
1 teaspoon Salt
0.5 teaspoon Black pepper
Nutrition value
243
calories per serving
7 g Fat13 g Protein31 g Carbs5 g FiberOther
Current Totals
7 g Fat
13 g Protein
31 g Carbs
5 g Fiber
MacroNutrients
Carbs
31 g
Protein
13 g
Fiber
5 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
246 mg
Iron
14 mg
Vitamin A
446 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
62 mcg
Vitamin B12
0 mcg
Vitamin C
59 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
0 mg
Phosphorus
235 mg
Selenium
16 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment