Stuffing butter and herbs under the skin of this chicken makes for a very impressive bird-serve it at your next dinner party. To incorporate this into a keto diet plan, see the serving suggestion in the notes below.
Ingredients For Baked Chicken With Thyme And Sage Butter Recipe
80 gram Butter, Softened
1 tablespoon Finely chopped fresh thyme leaves
2 teaspoon Finely Chopped Fresh Sage Leaves
1 tablespoon Finely Grated Parmesan
4 Chicken breast fillets, skin
Olive Oil Cooking Spray
100 gram Green beans, trimmed, halved
1 Small butter lettuce, leaves separated and torn
1 Lebanese cucumber, halved lengthways, sliced
2 Radishes, Thinly Sliced
2 tablespoon Extra virgin olive oil
1.5 tablespoon White balsamic vinegar
Nutrition value
109
calories per serving
8 g Fat3 g Protein7 g Carbs5 g FiberOther
Current Totals
8 g Fat
3 g Protein
7 g Carbs
5 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
5 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
157 mg
Iron
5 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
37 mg
Manganese
0 mg
Phosphorus
63 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment