Baked chicken thighs is a quick, easy recipe that is a wonderful weeknight meal your family will love served with rice and a salad for a complete meal.
Ingredients For Chicken Thighs Baked With Rice Recipe
6 Boneless skinless chicken thighs
2 teaspoon Minced garlic
0.5 cup Butter or margarine
3 tablespoon Soy sauce
0.25 teaspoon Salt
0.25 teaspoon Pepper
1 tablespoon Dried parsley flakes
Nutrition value
294
calories per serving
31 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
31 g Fat
< 1 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
1 g
Fiber
1 g
Fats
Fat
31 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
198 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
7 mg
Manganese
0 mg
Phosphorus
21 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
