Baked Chicken Over Creamed Spinach Recipe

Recipe By All Recipes

Frozen chicken breasts transform into a juicy, flavorful main that bakes while you cook a nutritious creamed spinach side co-starring frozen pearl onions.

4.2
21 Rating - Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook

ingredients serves

2
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Ingredients For Baked Chicken Over Creamed Spinach Recipe

Nutrition
value
147
calories per serving
2 g Fat15 g Protein10 g Carbs3 g FiberOther

Current Totals

  • 2 g Fat
  • 15 g Protein
  • 10 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    15 g
  • Fiber
    3 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    31 mg
  • Iron
    1 mg
  • Vitamin A
    138 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    117 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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