Garlic Creamed Spinach Recipe

Recipe By Taste Of Home

This creamed spinach side goes with just about anything. Try it with pasta, roasted pork or baked chicken. Debbie Glasscock, Conway, Arkansas.

3.6
10 Rating -
Rate
Non Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Garlic Creamed Spinach
plan
Bookmark

ingredients serve

Ingredients for Garlic Creamed Spinach Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Small onion, chopped
  • 1/2 Packages frozen chopped spinach, thawed and squeezed dry
  • 1/2 Garlic cloves, minced
  • 2 ounce Cream cheese, softened
  • 0.06 cup 2 milk
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Pepper
Nutrition
value
258
calories per serving
24 g Fat5 g Protein6 g Carbs2 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    5g
  • Carbs
    6g
  • Fiber
    2g

MacroNutrients

  • Carbs
    6g
  • Protein
    5g
  • Fiber
    2g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    95mg
  • Iron
    1mg
  • Vitamin A
    438mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    36mg
  • Manganese
    1mg
  • Phosphorus
    86mg
  • Selenium
    7mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Taste Of Home