Ingredients For Baked Cheesy Eggplant Rolls Recipe
2 Large eggplant
Olive Oil Cooking Spray
1 cup Reduced fat fresh ricotta cheese, crumbled
2 tablespoon Shredded fresh basil leaves
2 tablespoon Currants
2 tablespoon Slivered almonds
2 tablespoon Finely Grated Parmesan Cheese
0.25 cup Fresh Breadcrumbs
1 Egg yolk
500 gram Bottle tomato pasta sauce
0.5 cup Reduced fat pizza cheese
Steamed green beans, to serve
Nutrition value
335
calories per serving
17 g Fat20 g Protein24 g Carbs5 g FiberOther
Current Totals
17 g Fat
20 g Protein
24 g Carbs
5 g Fiber
MacroNutrients
Carbs
24 g
Protein
20 g
Fiber
5 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
407 mg
Iron
3 mg
Vitamin A
1203 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
111 mcg
Vitamin B12
0 mcg
Vitamin C
49 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
1 mg
Phosphorus
398 mg
Selenium
24 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
