Ingredients For Baked Brussels Sprouts Mac And Cheese Recipe
3 cup Brussels Sprouts
1 tablespoon Extra virgin olive oil
0.75 pound Favorite short pasta
2 tablespoon Earth balance or butter, divided
1 Clove Garlic, Minced
6 ounce 2 plain greek yogurt
1 cup 2 milk
4 cup Shredded Cheddar Cheese
4 ounce Fresh mozzarella in water, drained and cut into 1/2" pieces
pinch Pinch of salt and freshly cracked pepper
Nutrition value
529
calories per serving
25 g Fat40 g Protein56 g Carbs6 g FiberOther
Current Totals
25 g Fat
40 g Protein
56 g Carbs
6 g Fiber
MacroNutrients
Carbs
56 g
Protein
40 g
Fiber
6 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
1045 mg
Iron
2 mg
Vitamin A
424 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
90 mcg
Vitamin B12
1 mcg
Vitamin C
69 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
107 mg
Manganese
0 mg
Phosphorus
816 mg
Selenium
21 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment