Baked Brussels Sprout Custards Recipe

Recipe By Martha Stewart-1

You can also make this as one large gratin by baking it in a shallow two-quart dish for 40 minutes.

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1hr 15minstotal
30minsPrep
1hr 15m.total
30m.Prep
Baked Brussels Sprout Custards
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ingredients serve

Ingredients for Baked Brussels Sprout Custards Recipe

  • 1/4 pound Brussels sprouts, trimmed and halved
  • 0.33 tablespoon Extra virgin olive oil
  • As required Coarse salt and freshly ground pepper
  • 1/2 tablespoon Unsalted butter
  • 1/2 tablespoon All purpose flour
  • 1/2 cup Whole milk
  • 0.33 tablespoon Coarsely grated parmigiano reggiano
  • pinch Pinch of freshly grated nutmeg
  • 1/4 cup Finely grated gruyere
Nutrition
value
229
calories per serving
14 g Fat10 g Protein17 g Carbs5 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    10g
  • Carbs
    17g
  • Fiber
    5g

MacroNutrients

  • Carbs
    17g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    220mg
  • Iron
    2mg
  • Vitamin A
    420mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    109mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    105mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    53mg
  • Manganese
    < 1mg
  • Phosphorus
    227mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Martha Stewart-1