Molasses Baked Beans With Salt Pork Recipe

Name: Molasses Baked Beans With Salt Pork Recipe
Total time: 290 min
Yield: 6
Cuisine: American

Recipe By Slurrp

Molasses Baked Beans with Salt Pork is a classic American dish that is hearty and flavorful. The beans are slow-cooked with molasses, salt pork, and a blend of spices, resulting in a sweet and savory dish. The salt pork adds richness and depth of flavor to the beans, while the molasses adds a touch of sweetness. This dish is perfect for a summer barbecue or a cozy winter meal.

4.3

18 Rating - Rate

Non Vegdiet

4hr 50minstotal

5minsPrep

4hr 45minsCook

ingredients serves

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Ingredients For Molasses Baked Beans With Salt Pork Recipe

1 pound Dried Navy Beans
8 ounce Salt Pork, Diced
0.5 cup Molasses
0.25 cup Brown Sugar
2 tablespoon Dijon Mustard
1 teaspoon Salt
0.5 teaspoon Black Pepper
0.5 teaspoon Paprika
0.25 teaspoon Cayenne Pepper
as needed Water, For Soaking Beans

Directions : Molasses Baked Beans With Salt Pork Recipe

Cooking Directions

STEP 1.Start by soaking the beans overnight in water.
STEP 2.In a large pot, cook the salt pork until it becomes crispy.
STEP 3.Add the soaked beans, molasses, brown sugar, mustard, and spices to the pot.
STEP 4.Cover the pot and simmer the beans for about 2 hours, or until they are tender.
STEP 5.Serve the Molasses Baked Beans with Salt Pork hot as a side dish or as a main course with cornbread.
STEP 6.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

Soaking the beans overnight helps to reduce the cooking time and ensures they cook evenly.
If you don't have salt pork, you can substitute it with bacon or pancetta.
For a vegetarian version, omit the salt pork and use vegetable broth instead of water.

Storage and Serving

Serve the Molasses Baked Beans with Salt Pork hot as a side dish or as a main course with cornbread.
Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Nutrition
value

262

calories per serving

6 g Fat15 g Protein36 g Carbs20 g FiberOther

Current Totals

6 g Fat
15 g Protein
36 g Carbs
20 g Fiber

MacroNutrients

Carbs
36 g
Protein
15 g
Fiber
20 g

Fats

Fat
6 g

Vitamins & Minerals

Calcium
124 mg
Iron
6 mg
Vitamin A
227 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
187 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
131 mg
Manganese
2 mg
Phosphorus
212 mg
Selenium
33 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.