Molasses And Cumin Roast Pork and Pit Beans Recipe
Recipe By Country Grocer
This is my signature dish and one of my favourite dishes to cook. The low and slow method of roasting the shoulder until tender while making your whole house smell amazing is exhilarating. The beans are pretty darn good too
4.5
29 Rating -
Rate
Non Vegdiet
10hr total
45minsPrep
10hr Cook
10hr total
45m.Prep
10hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Molasses And Cumin Roast Pork and Pit Beans Recipe
- 1/2 Yellow onion
- 1.50 Stalks of celery
- 4 Cloves garlic
- 1 teaspoon Turmeric powder
- 1 teaspoon Ancho chili powder
- 1/2 teaspoon Sea salt
- 1/2 can Small kidney beans
- 1/2 can Large chickpeas
- 0.13 cup Balsamic vinegar
- 1/2 can Large organic tomatoes
- 0.13 cup Molasses
- 350 gram 600 pork shoulder blade or pork butt roast
- 1/2 Onion
- 2 tablespoon 3 molasses
- 1-1.50 teaspoon Whole cumin seeds
- 0.13-1/4 teaspoon Red pepper flakes
- 1.50 tablespoon Chopped ginger
- 1 teaspoon 1 flaked or coarse sea salt
- 1/2 Bottle of phillips rootbeer
Nutrition
value
value
963
calories per serving
69 g Fat68 g Protein16 g Carbs19 g FiberOther
Current Totals
- Fat69g
- Protein68g
- Carbs16g
- Fiber19g
MacroNutrients
- Carbs16g
- Protein68g
- Fiber19g
Fats
- Fat69g
Vitamins & Minerals
- Calcium273mg
- Iron15mg
- Vitamin A1841mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B316mg
- Vitamin B62mg
- Vitamin B9156mcg
- Vitamin B120mcg
- Vitamin C66mg
- Vitamin E3mg
- Copper1mcg
- Magnesium268mg
- Manganese10mg
- Phosphorus721mg
- Selenium61mcg
- Zinc10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Country Grocer