Ingredients For Baked BBQ Salmon With Mango Salsa Recipe
Mango Salsa
1 Mango chopped
0.5 Red Onion Finely Diced
1 Jalapeno chile pepper seeded and diced
0.25 cup Chopped Fresh Cilantro
1 Grated Zest And Juice Lime
1.5 teaspoon Silver tequila
0.25 teaspoon Salt
Bbq salmon
2 tablespoon Firmly Packed Brown Sugar
2 teaspoon Smoked paprika
2 teaspoon Onion powder
1 teaspoon Garlic powder
0.5 teaspoon Chili powder
0.5 teaspoon Salt
0.25 teaspoon Ground black pepper
2 pound Salmon Fillet
2 tablespoon Barbecue sauce
Lime butter
4 tablespoon Unsalted butter at room temperature
0.5 Grated zest lime
Nutrition value
527
calories per serving
26 g Fat57 g Protein17 g Carbs2 g FiberOther
Current Totals
26 g Fat
57 g Protein
17 g Carbs
2 g Fiber
MacroNutrients
Carbs
17 g
Protein
57 g
Fiber
2 g
Fats
Fat
26 g
Vitamins & Minerals
Calcium
255 mg
Iron
4 mg
Vitamin A
494 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
361 mg
Vitamin B9
2880 mcg
Vitamin B12
1 mcg
Vitamin C
16 mg
Vitamin E
2 mg
Copper
255 mcg
Magnesium
113 mg
Manganese
0 mg
Phosphorus
669 mg
Selenium
97 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment