Blackened Salmon Tarts With Mango Salsa Recipe

Name: Blackened Salmon Tarts With Mango Salsa Recipe
Total time: 75 min
Yield: 4
Cuisine: French

Recipe By Taste

Make those special occasions even more memorable with this gourmet salmon starter.

4.5

14 Rating -

Rate

1hr 15minstotal

55minsPrep

20minsCook

1hr 15m.total

55m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Blackened Salmon Tarts With Mango Salsa Recipe

1/4 teaspoon Paprika
0.13 teaspoon Ground Cumin
0.13 teaspoon Ground coriander
0.13 teaspoon Dried oregano
0.13 teaspoon Cayenne
0.13 teaspoon Ground allspice
0.13 teaspoon Garlic powder
30 gram 2 x skinless salmon fillets, deboned
1/2 Sheets frozen shortcrust pastry, thawed
1/4 tablespoon Olive oil
50 milliliter Creme fraiche or sour cream
1/4 tablespoon Salmon roe
As required Pea shoots, to serve
1/4 Mango, finely chopped
1/4 Lebanese cucumber, finely chopped
1/4 teaspoon Caster sugar
1/4 tablespoon Lime juice
1/2 teaspoon Fish sauce
1/2 Small red chillies, seeds removed, finely chopped
1/4 tablespoon Finely chopped coriander

Nutrition
value

113

calories per serving

7 g Fat8 g Protein4 g Carbs3 g FiberOther

Current Totals

Fat
7g
Protein
8g
Carbs
4g
Fiber
3g

MacroNutrients

Carbs
4g
Protein
8g
Fiber
3g

Fats

Fat
7g

Vitamins & Minerals

Calcium
46mg
Iron
2mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
50mg
Vitamin B9
400mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
< 1mg
Phosphorus
93mg
Selenium
13mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste