Baked Aubergine Kofta, Creamy Green Peas Gravy and Crispy Sesame Garlic Chapati Recipe

Tasty, healthy, easy, yummy and innovative kofta recipe made with long brinjal and some healthy stuffing.
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40minstotal

ingredients serves

Ingredients For Baked Aubergine Kofta, Creamy Green Peas Gravy and Crispy Sesame Garlic Chapati Recipe

Directions : Baked Aubergine Kofta, Creamy Green Peas Gravy and Crispy Sesame Garlic Chapati Recipe

Nutrition
value
814
calories per serving
41 g Fat35 g Protein71 g Carbs26 g FiberOther

Current Totals

  • 41 g Fat
  • 35 g Protein
  • 71 g Carbs
  • 26 g Fiber

MacroNutrients

  • Carbs
    71 g
  • Protein
    35 g
  • Fiber
    26 g

Fats

  • Fat
    41 g

Vitamins & Minerals

  • Calcium
    940 mg
  • Iron
    16 mg
  • Vitamin A
    1345 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    290 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    64 mg
  • Vitamin E
    4 mg
  • Copper
    2 mcg
  • Magnesium
    347 mg
  • Manganese
    4 mg
  • Phosphorus
    658 mg
  • Selenium
    41 mcg
  • Zinc
    8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe submitted to Everyday Recipes biteclub on Slurrp community
Note Recipe submitted by Slurrp Community Member & hasn’t been tested by our Experts

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