Baked Apple Malpua Recipe

Recipe By Better Butter

These malpua are healthy in every way made with wheat flour,apple, and topped with jaggary syrup what else you need .

4.9
20 Rating - Rate
Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

4
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Ingredients For Baked Apple Malpua Recipe

Nutrition
value
375
calories per serving
9 g Fat10 g Protein62 g Carbs9 g FiberOther

Current Totals

  • 9 g Fat
  • 10 g Protein
  • 62 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    10 g
  • Fiber
    9 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    95 mg
  • Iron
    3 mg
  • Vitamin A
    14 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    23 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    80 mg
  • Manganese
    2 mg
  • Phosphorus
    164 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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