A very rich fibrous tikki prepared from millet flour & jaggery specially eaten in winter's.Bajre ki tiki is winter snack..In my home it is called bajre ki tikki. we can called it bajre till ki meethi mathari..
STEP 3.In a big open vessel add bajra,grated almonds,1 tbsp oil & jaggery water.
STEP 4.Knead well and make a dough
STEP 5.Cover and rest the dough for 10 mins.
STEP 6.Make balls of the dough.
STEP 7.Press and flatten each ball with the palm.
STEP 8.Add oil in a kadai and heat it. Put the bajre ki tikki and flip and fry from each side.
Nutrition value
1712
calories per serving
28 g Fat41 g Protein315 g Carbs39 g FiberOther
Current Totals
28 g Fat
41 g Protein
315 g Carbs
39 g Fiber
MacroNutrients
Carbs
315 g
Protein
41 g
Fiber
39 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
536 mg
Iron
23 mg
Vitamin A
88 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
3 mg
Vitamin B6
2 mg
Vitamin B9
165 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
1 mg
Copper
2 mcg
Magnesium
651 mg
Manganese
5 mg
Phosphorus
1134 mg
Selenium
95 mcg
Zinc
11 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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