A very rich fibrous tikki prepared from millet flour & jaggery specially eaten in winter's.Bajre ki tiki is winter snack..In my home it is called bajre ki tikki. we can called ...more
STEP 3.In a big open vessel add bajra,grated almonds,1 tbsp oil & jaggery water.
step 4
STEP 4.Knead well and make a dough
step 5
STEP 5.Cover and rest the dough for 10 mins.
step 6
STEP 6.Make balls of the dough.
step 7
STEP 7.Press and flatten each ball with the palm.
STEP 8.Add oil in a kadai and heat it. Put the bajre ki tikki and flip and fry from each side.
Nutrition value
1712
calories per serving
28 g Fat41 g Protein315 g Carbs39 g FiberOther
Current Totals
Fat
28g
Protein
41g
Carbs
315g
Fiber
39g
MacroNutrients
Carbs
315g
Protein
41g
Fiber
39g
Fats
Fat
28g
Vitamins & Minerals
Calcium
536mg
Iron
23mg
Vitamin A
88mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
2mg
Vitamin B9
165mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
2mcg
Magnesium
651mg
Manganese
5mg
Phosphorus
1134mg
Selenium
95mcg
Zinc
11mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment