Besan ki tikki in gravy Recipe
Recipe By Better Butter
This is a famous sindhi recipe, little difficult but yummy with gravy.
3.7
22 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Besan ki tikki in gravy Recipe
- 1/4 cup besan
- 2.50-3 Onion
- 1/2 Tomato
- 10 gram coriander leaves
- 1/2 teaspoon Til
- 1/2 teaspoon Jeera
- 1/2 pinch Cooking sod
- As required Salt
- piece ginger small
- 4 garlic cloves
- 1 Green chilly
- As required Muskmelon seeeds little
- 1 Red chilly dried
- 1/2 teaspoon Red chilly powder
- 1/2 teaspoon coriander powder
Nutrition
value
value
312
calories per serving
6 g Fat20 g Protein40 g Carbs33 g FiberOther
Current Totals
- Fat6g
- Protein20g
- Carbs40g
- Fiber33g
MacroNutrients
- Carbs40g
- Protein20g
- Fiber33g
Fats
- Fat6g
Vitamins & Minerals
- Calcium294mg
- Iron17mg
- Vitamin A4026mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B61mg
- Vitamin B9427mcg
- Vitamin B120mcg
- Vitamin C134mg
- Vitamin E4mg
- Copper1mcg
- Magnesium416mg
- Manganese9mg
- Phosphorus294mg
- Selenium26mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter