Badeel (vegan kumaoni snack) Recipe

Recipe By Better Butter

Badeel is popular kumaoni dish which is very healthy and flavourful. It is had in breakfast and also served as an appetizer, served with the main course. It can however, also be had as a snack with steaming ginger tea.

4.2
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1hr total

ingredients serves

5
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Ingredients For Badeel (vegan kumaoni snack) Recipe

Nutrition
value
175
calories per serving
9 g Fat7 g Protein16 g Carbs7 g FiberOther

Current Totals

  • 9 g Fat
  • 7 g Protein
  • 16 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    16 g
  • Protein
    7 g
  • Fiber
    7 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    54 mg
  • Iron
    3 mg
  • Vitamin A
    164 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    62 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    4 mg
  • Phosphorus
    112 mg
  • Selenium
    16 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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