Ingredients For Bacon, Parsnip And Celeriac Soup Recipe
6 Large parsnips, thickly sliced
Celeriac, roughly chopped
1 Onion sliced
0.5 Butternut squash, roughly chopped
3 sprig Fresh Rosemary, Chopped
1 teaspoon Chilli Flakes
1 teaspoon Cumin seeds
1 teaspoon Coriander seeds
2 tablespoon Olive oil
2 liter Chicken or vegetable stock
Nutrition value
843
calories per serving
52 g Fat63 g Protein30 g Carbs8 g FiberOther
Current Totals
52 g Fat
63 g Protein
30 g Carbs
8 g Fiber
MacroNutrients
Carbs
30 g
Protein
63 g
Fiber
8 g
Fats
Fat
52 g
Vitamins & Minerals
Calcium
138 mg
Iron
5 mg
Vitamin A
201 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
19 mg
Vitamin B6
1 mg
Vitamin B9
159 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
5 mg
Copper
1 mcg
Magnesium
145 mg
Manganese
0 mg
Phosphorus
751 mg
Selenium
65 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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