1 Small red capsicum, halved, deseeded, finely chopped
420 gram 1 can corn kernels, rinsed, drained
115 gram Plain flour
3 Eggs, Lightly Whisked
1 tablespoon Milk
2 tablespoon Chopped fresh coriander
1 Tomato, deseeded, finely chopped
1 Avocado, halved, stone removed, peeled, coarsely chopped
0.5 Small red onion, finely chopped
1 Small fresh red chilli, finely chopped
1 tablespoon Fresh lemon juice
1 tablespoon Olive oil
Nutrition value
270
calories per serving
17 g Fat10 g Protein17 g Carbs9 g FiberOther
Current Totals
17 g Fat
10 g Protein
17 g Carbs
9 g Fiber
MacroNutrients
Carbs
17 g
Protein
10 g
Fiber
9 g
Fats
Fat
17 g
Vitamins & Minerals
Calcium
135 mg
Iron
4 mg
Vitamin A
897 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
96 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
114 mg
Selenium
17 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
