Here's one of many reasons we love tomato season. Chopped salads are so simple and such a fantastic way to eat fresh. Donna Marie Ryan, Topsfield, Massachusetts.
Ingredients For Bacon Chicken Chopped Salad Recipe
1 Package frozen grilled chicken breast strips
1 cup Crumbled Blue Cheese
3 tablespoon White wine vinegar
1 tablespoon Water
0.125 teaspoon Coarsely ground pepper
0.25 cup Canola oil
8 cup Chopped Romaine
3 Medium tomatoes, chopped
6 Bacon strips, cooked and crumbled
Nutrition value
167
calories per serving
13 g Fat5 g Protein6 g Carbs1 g FiberOther
Current Totals
13 g Fat
5 g Protein
6 g Carbs
1 g Fiber
MacroNutrients
Carbs
6 g
Protein
5 g
Fiber
1 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
127 mg
Iron
0 mg
Vitamin A
671 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
97 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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