This bacon cheddar quiche recipe is filled with crisp bacon, cheese and spinach in flakey pie crust. Perfect for breakfast, brunch or brinner (breakfast for dinner).
9 inch Unbaked pie crust, homemade or store bought
6 Strips bacon, cooked and crumbled
1 cup Cheddar cheese, shredded
1 Handful baby spinach, roughly chopped
5 Large eggs
1 cup 1/2 and 1/2
As required Salt and pepper, to taste
Optional hollandaise sauce for topping
Nutrition value
163
calories per serving
11 g Fat10 g Protein7 g Carbs< 1 g FiberOther
Current Totals
11 g Fat
10 g Protein
7 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
7 g
Protein
10 g
Fiber
0 g
Fats
Fat
11 g
Vitamins & Minerals
Calcium
186 mg
Iron
1 mg
Vitamin A
32 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
12 mg
Manganese
0 mg
Phosphorus
175 mg
Selenium
18 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
