Back To School Chicken Recipe

Name: Back To School Chicken Recipe
Total time: 55 min
Yield: 4
Cuisine: Chinese

Recipe By All Recipes

Chicken breast with a zesty marinade and delicious veggies are the perfect back to school dinner for the kids

4.3

30 Rating - Rate

Non Vegdiet

55minstotal

15minsPrep

10minsCook

ingredients serves

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Ingredients For Back To School Chicken Recipe

2 tablespoon Peanut oil
2 tablespoon Sherry
2 tablespoon Soy sauce
1 Egg white
1 tablespoon Cornstarch
1 teaspoon Red pepper flakes
3 Skinless, boneless chicken breast halves, thinly sliced
3 Cloves garlic, chopped
1 cup Chicken Broth
1 can Baby corn, drained
1 cup Snow peas
1 cup Peanuts
3 bunch Green onions, chopped

Nutrition
value

480

calories per serving

25 g Fat25 g Protein37 g Carbs9 g FiberOther

Current Totals

25 g Fat
25 g Protein
37 g Carbs
9 g Fiber

MacroNutrients

Carbs
37 g
Protein
25 g
Fiber
9 g

Fats

Fat
25 g

Vitamins & Minerals

Calcium
96 mg
Iron
3 mg
Vitamin A
71 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
120 mcg
Vitamin B12
0 mcg
Vitamin C
37 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
134 mg
Manganese
2 mg
Phosphorus
319 mg
Selenium
16 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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