Avocado Toast With Egg Arugula & Bacon Recipe

Recipe By EatingWell

In this satisfying avocado-egg toast recipe, try full-flavored, high-fiber bread, like a hearty slice of german-style rye or seeded multigrain from your favorite bakery. To turn this into a portable breakfast, swap the toast for a whole-wheat english muffin or wrap.

4.3
19 Rating - Rate
Non Vegdiet
20minstotal

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Ingredients For Avocado Toast With Egg Arugula & Bacon Recipe

Nutrition
value
59
calories per serving
4 g Fat2 g Protein3 g Carbs2 g FiberOther

Current Totals

  • 4 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    124 mg
  • Iron
    1 mg
  • Vitamin A
    91 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    83 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    13 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    42 mg
  • Manganese
    0 mg
  • Phosphorus
    48 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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