Avocado Mac And Cheese Recipe

Name: Avocado Mac And Cheese Recipe
Total time: 15 min
Yield: 6
Cuisine: Italian

Recipe By All Recipes

Avocado adds extra creaminess to this zesty, reduced-fat mac & cheese with chili powder, lime juice and chives.

4.4

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15minstotal

ingredients serves

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Ingredients For Avocado Mac And Cheese Recipe

1 pound Elbow Macaroni
1.5 cup Skim milk
3 Small garlic cloves
0.25 teaspoon Ground nutmeg
0.25 teaspoon Chili powder
1 cup Flat-leaf parsley leaves
2 Fully ripened avocados from mexico, halved, pitted, peeled and diced, divided
5 ounce Reduced-fat sharp cheddar cheese cut in 1/2-inch cubes
1 tablespoon Lime juice

Nutrition
value

196

calories per serving

9 g Fat8 g Protein18 g Carbs2 g FiberOther

Current Totals

9 g Fat
8 g Protein
18 g Carbs
2 g Fiber

MacroNutrients

Carbs
18 g
Protein
8 g
Fiber
2 g

Fats

Fat
9 g

Vitamins & Minerals

Calcium
269 mg
Iron
2 mg
Vitamin A
727 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
36 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
34 mg
Manganese
1 mg
Phosphorus
159 mg
Selenium
9 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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