Autumn Dessert Recipe

Recipe By Taste Of Home

THIS instant dessert satisfies my sweet tooth in about 10 minutes! There's no crust to prepare and no need to use the oven. It's just right for two, so there are no leftovers to tempt me later. I was inspired to create this recipe to make a very simple dish and to save time. -Lanny Lightner, Denver, Colorado.

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20minstotal

ingredients serves

2
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Ingredients For Autumn Dessert Recipe

Nutrition
value
214
calories per serving
4 g Fat1 g Protein44 g Carbs8 g FiberOther

Current Totals

  • 4 g Fat
  • 1 g Protein
  • 44 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    44 g
  • Protein
    1 g
  • Fiber
    8 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    97 mg
  • Iron
    2 mg
  • Vitamin A
    4 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    16 mg
  • Manganese
    2 mg
  • Phosphorus
    36 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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