Current Totals
47 g Fat
46 g Protein
55 g Carbs
8 g Fiber
MacroNutrients
Carbs
55 g
Protein
46 g
Fiber
8 g
Fats
Vitamins & Minerals
Calcium
160 mg
Iron
13 mg
Vitamin A
77 mcg
Vitamin B1
1 mg
Vitamin B2
0 mg
Vitamin B3
13 mg
Vitamin B6
1 mg
Vitamin B9
176 mcg
Vitamin B12
0 mcg
Vitamin C
31 mg
Vitamin E
3 mg
Copper
2 mcg
Magnesium
213 mg
Manganese
5 mg
Phosphorus
664 mg
Selenium
42 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment