Spicy Assam Fish Curry Recipe

Recipe By Bawarchi

Spicy Assam fish curry is a delicious Indian recipe served as a Side-Dish.

3.6
20 Rating -
Rate
30minstotal
30m.total
Spicy Assam Fish Curry
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ingredients serve

Ingredients for Spicy Assam Fish Curry Recipe

  • 187.50 gram white fish
  • 2.50 lady's finger
  • 1/4 brinjal, cut into 4
  • 3/4 tomatoes, cut into 4
  • 1/4 Coconut
  • 1/4 ginger flower
  • 1/2 kaffir lime leaves
  • 1.25 tablespoon Oil
  • As required Ground spices
  • 3.75 Shallots
  • 3 piece Garlic
  • 2.50 dried chillies
  • 1.25 fresh red chillies
  • 1/4 cm galangal
  • 1/2 lemon grass
  • 1/2 cm fresh turmeric
  • 2.63 cm toasted shrimp paste
  • 1/2 tablespoon fish curry powder
  • As required Seasoning
  • 1 tablespoon thick tamarind juice
  • 1/4 tablespoon Sugar
  • As required Salt
  • 1/2-3/4 tablespoon Lime Juice
Nutrition
value
772
calories per serving
46 g Fat50 g Protein39 g Carbs5 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    50g
  • Carbs
    39g
  • Fiber
    5g

MacroNutrients

  • Carbs
    39g
  • Protein
    50g
  • Fiber
    5g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    188mg
  • Iron
    4mg
  • Vitamin A
    1154mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    103mcg
  • Vitamin B12
    4mcg
  • Vitamin C
    73mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    < 1mg
  • Phosphorus
    537mg
  • Selenium
    93mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi