Asparagus With Serry Vinegar And Manchego Cheese Recipe

Recipe By My Colombian Recipes

This is a richly flavored, asparagus recipe drizzled with a sherry vinegar dressing and would be a great choice for a spring dinner party.

3.5
24 Rating - Rate
Vegdiet
13minstotal
5minsPrep
8minsCook

ingredients serves

4
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Ingredients For Asparagus With Serry Vinegar And Manchego Cheese Recipe

Nutrition
value
147
calories per serving
9 g Fat8 g Protein12 g Carbs5 g FiberOther

Current Totals

  • 9 g Fat
  • 8 g Protein
  • 12 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    8 g
  • Fiber
    5 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    116 mg
  • Iron
    5 mg
  • Vitamin A
    87 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    133 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    37 mg
  • Manganese
    0 mg
  • Phosphorus
    164 mg
  • Selenium
    8 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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