Ingredients For Asparagus And Prawn Fettuccine Recipe
375 gram Coles brand fettuccine
1 tablespoon Olive oil
400 gram Pkt coles brand raw peeled prawns tails on, thawed
2 bunch Asparagus, sliced diagonally
4 Garlic Cloves, Sliced
1 tablespoon Horseradish Cream
180 gram Tub south cape persian fetta classic, drained reserving marinade
2 Zest of lemons, plus lemon wedges, to serve
Nutrition value
140
calories per serving
5 g Fat17 g Protein8 g Carbs4 g FiberOther
Current Totals
5 g Fat
17 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
17 g
Fiber
4 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
113 mg
Iron
4 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
216 mg
Vitamin B9
1947 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
4 mg
Copper
1 mcg
Magnesium
54 mg
Manganese
2 mg
Phosphorus
227 mg
Selenium
18 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
