Ingredients For Asparagus Pasta With Sun-Dried Chili Recipe
250 gram Pasta of your choice
250 gram Fresh skinny asparagus, trimmed and cut into long pieces
0.25 cup Milk
0.25 cup Kasar cheese or parmesan, grated
2 tablespoon Butter
5 Sun-dried chili pepper
As required Salt
Nutrition value
198
calories per serving
3 g Fat14 g Protein54 g Carbs4 g FiberOther
Current Totals
3 g Fat
14 g Protein
54 g Carbs
4 g Fiber
MacroNutrients
Carbs
54 g
Protein
14 g
Fiber
4 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
127 mg
Iron
3 mg
Vitamin A
39 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
0 mg
Phosphorus
235 mg
Selenium
6 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
