Ingredients For Asparagus And Goat's Cheese Truffle Toasts Recipe
2 Beetroots fresh small
1 bunch Asparagus woody ends removed
4 Slices Flatbread
100 gram Goat's cheese
2 tablespoon Walnuts roughly chopped
1 Splash truffle oil
Nutrition value
123
calories per serving
8 g Fat7 g Protein6 g Carbs2 g FiberOther
Current Totals
8 g Fat
7 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
7 g
Fiber
2 g
Fats
Fat
8 g
Vitamins & Minerals
Calcium
141 mg
Iron
2 mg
Vitamin A
25 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
8 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment