Asparagus Dijon Ham Rolls Recipe

Recipe By Taste Of Home

Fresh asparagus is the best in the early spring and is wonderful in this recipe. The ham and Dijon mustard add delicious flavor which will help this dish disappear fast.Taste of Home Test Kitchen, Greendale, Wisconsin.

4.4
16 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

8
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Ingredients For Asparagus Dijon Ham Rolls Recipe

Nutrition
value
168
calories per serving
5 g Fat14 g Protein24 g Carbs11 g FiberOther

Current Totals

  • 5 g Fat
  • 14 g Protein
  • 24 g Carbs
  • 11 g Fiber

MacroNutrients

  • Carbs
    24 g
  • Protein
    14 g
  • Fiber
    11 g

Fats

  • Fat
    5 g

Vitamins & Minerals

  • Calcium
    186 mg
  • Iron
    11 mg
  • Vitamin A
    195 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    5 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    269 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    6 mg
  • Copper
    1 mcg
  • Magnesium
    78 mg
  • Manganese
    1 mg
  • Phosphorus
    322 mg
  • Selenium
    16 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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