Asparagus And Mushroom Rice Medley Recipe

Recipe By Taste Of Home

With tons of veggies and flavorful rice, this simple dish has all your sides covered. Hearty and filling, this, paired with chicken or the pork chops here, is the only side you'll need. Vary the basil depending on how sweet you like your meals. Pat Habiger - Spearville, Kansas.

3.5
22 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

2
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Ingredients For Asparagus And Mushroom Rice Medley Recipe

Nutrition
value
442
calories per serving
6 g Fat37 g Protein57 g Carbs25 g FiberOther

Current Totals

  • 6 g Fat
  • 37 g Protein
  • 57 g Carbs
  • 25 g Fiber

MacroNutrients

  • Carbs
    57 g
  • Protein
    37 g
  • Fiber
    25 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    250 mg
  • Iron
    10 mg
  • Vitamin A
    877 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    2 mg
  • Copper
    2 mcg
  • Magnesium
    143 mg
  • Manganese
    1 mg
  • Phosphorus
    701 mg
  • Selenium
    25 mcg
  • Zinc
    7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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