1 Small red capsicum, halved, deseeded, thinly sliced
30 gram Bean sprouts, trimmed
20 gram Watercress sprigs
2 tablespoon Rice vinegar
1 tablespoon Soy sauce
1 tablespoon Hoisin Sauce
1 tablespoon Olive oil
Nutrition value
241
calories per serving
15 g Fat16 g Protein10 g Carbs1 g FiberOther
Current Totals
15 g Fat
16 g Protein
10 g Carbs
1 g Fiber
MacroNutrients
Carbs
10 g
Protein
16 g
Fiber
1 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
37 mg
Iron
2 mg
Vitamin A
565 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
31 mg
Manganese
0 mg
Phosphorus
178 mg
Selenium
15 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment