Asian-Style Asparagus Slaw Recipe

Name: Asian-style Asparagus Slaw Recipe
Total time: 14 min
Yield: 6
Cuisine: Asian

Recipe By Better Homes and Gardens

This low-cal, low-salt side dish recipe is loaded with fresh vegetables.

4.9

29 Rating - Rate

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14minstotal

10minsPrep

4minsCook

ingredients serves

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Ingredients For Asian-Style Asparagus Slaw Recipe

1 pound Asparagus
4 cup Very finely shredded green cabbage
1 cup Very finely shredded red cabbage
1 Small carrot, very finely shredded
0.25 cup Snipped fresh parsley
0.25 Small red onion, thinly sliced
1 tablespoon Toasted sesame oil
2 tablespoon Sweetened rice vinegar
0.25 teaspoon Freshly ground white pepper

Nutrition
value

calories per serving

2 g Fat8 g Protein12 g Carbs7 g FiberOther

Current Totals

2 g Fat
8 g Protein
12 g Carbs
7 g Fiber

MacroNutrients

Carbs
12 g
Protein
8 g
Fiber
7 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
294 mg
Iron
6 mg
Vitamin A
724 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
141 mcg
Vitamin B12
0 mcg
Vitamin C
66 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
89 mg
Manganese
2 mg
Phosphorus
138 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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