Asian Stir Fry With Millet Recipe

Recipe By Betty Crocker

Betty crocker's heart healthy cookbook shares a recipe Chicken, millet and vegetables stir-fried to perfection-a flavorful asian dinner made ready in less than an hour.

4.6
11 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

6
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Ingredients For Asian Stir Fry With Millet Recipe

Nutrition
value
346
calories per serving
8 g Fat27 g Protein39 g Carbs6 g FiberOther

Current Totals

  • 8 g Fat
  • 27 g Protein
  • 39 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    39 g
  • Protein
    27 g
  • Fiber
    6 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    43 mg
  • Iron
    3 mg
  • Vitamin A
    21 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    0 mg
  • Phosphorus
    296 mg
  • Selenium
    32 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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