Asian Quinoa Recipe

Recipe By Taste Of Home

I love to cook and come up with new recipes. I serve this dish at least once a month and sometimes more. For a different twist, I'll occasionally add a scrambled egg or use soy sauce instead of the rice vinegar. Sonya Labbe, Santa Monica, California.

3.5
13 Rating - Rate
Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

4
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Ingredients For Asian Quinoa Recipe

Nutrition
value
199
calories per serving
2 g Fat7 g Protein36 g Carbs8 g FiberOther

Current Totals

  • 2 g Fat
  • 7 g Protein
  • 36 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    7 g
  • Fiber
    8 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    106 mg
  • Iron
    3 mg
  • Vitamin A
    37 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    76 mg
  • Manganese
    2 mg
  • Phosphorus
    127 mg
  • Selenium
    4 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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